Our sports enhancement program is designed to help you recover from an injury, prevent injury, which simultaneously enhancing your ability to compete. It emphasizes individualized strength and flexibility training, plyometric (intense activity designed to produce fast, powerful muscle movements) and neuromuscular (the relationship between nerves and muscles) coordination activities, and education on safe techniques to promote an unrestricted return to sport, as well as improved athletic performance to aid the prevention of future injury.
Even if you have not had success with other treatments, this program is for you. We address the root cause rather than merely treating symptoms. This results in a more long-lasting result which is highly effective in preventing recurrent problems.
Benefits of Our Sports Enhancement Program:
Safe, unrestricted return to sport after injury.
Improved athletic performance.
Avoid lingering effects of an injury.
Reduce the risk of re-injury.
Start seeing immediate results.
Faster recovery period.
Learn how to avoid future problems.
Increased flexibility & movement.
Increased strength.
Gain power, coordination, and speed.
How long before benefits are realized?
Depending on the severity of your current condition, results can be noticed in as little as 3 visits. Some severe cases may take longer.
Be Wary Of…
Over-aggressive programs that do not take into account your individual mechanics and medical history.