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Back Pain and Sciatica Relief

On January 26, 2022
Have you been suffering from a chronic back problem for an extended period of time? Perhaps you’re not only suffering from back discomfort, but also other symptoms including numbness in your legs or pins and needles in your back. Back pain and sciatica, which is a disorder of the sciatic nerve, can frequently be linked. […]
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5 Common Injuries that Skiers & Snowboarders Experience

On January 21, 2022
Skiing, Snowboarding, and Physical Therapy Winter sports season is among us! Snowboard and skiing are among the top sport and recreational activities that can cause injuries that are severe enough to require medical attention. The good news is that a physical therapist can not only work on rehabilitating an injury, but they can help you […]
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6 Ways Therapeutic Exercise can help during recovery

On January 6, 2022
When you say the words “physical therapy” most people automatically assume you have had surgery. Yet physical therapy goes beyond post-surgical care restoring strength, endurance, flexibility and stability to people who have been injured, are in pain, or have experienced illness. Through therapeutic exercise, it is possible to have your function restored and live a […]
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Golden Bear Opens New Silver Creek Clinic Location in Milpitas, CA

On December 22, 2021
“We [Silver Creek Physical Therapy] are thrilled to open a large, state-of-the-art facility in the wonderful community of Milpitas. This location will add tremendous convenience for our doctors and patients.” said Randy Waltz, Director of Business Development
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7 Conditions that will benefit with the use of Kinesio Tape

On December 22, 2021
The Benefits of Kinesio Tape: Kinesio taping (Kinesiology taping), also known as athletic tape is a treatment technique that has grown greatly over recent years. You have likely seen kinesio tape worn by athletes, gym-goers, and even pregnant women. Athletic tape is used by placing the thicker tape in strategic positions as a way of […]
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8 Shoulder Injuries that Can Benefit from Physical Therapy

On December 17, 2021
Do you wince when you reach overhead, slip on a T-shirt, or roll over on your shoulder at night? If so, you probably know firsthand how debilitating and frustrating a shoulder pain condition can be. Whether you injured your shoulder in a recent accident, strained your shoulder by over-training, or simply are dealing with age-related […]
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