Bodycentral Physical Therapy
Exercise During Pregnancy
June 14, 2021
Movement is a key component of maintaining optimal health and wellness in any life stage, and pregnancy is no exception! There are numerous benefits of exercising during pregnancy, both for mom and baby. For most women, exercise is not only safe but encouraged during pregnancy. According to The American College of Gynecology (ACOG), healthy pregnant women […]
Fall Prevention: Those with good habits live long!
May 26, 2021
Those with Good Habits Live Long The science of rehabilitating elderly patients that face weakness, imbalance, or both is improving and must continue to advance in both proficiency and popularity. The cost of functional dependence, due to caregiving expenses, or the medical care after a fall – is saddling our economy and Medicare to a greater extent […]